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Perbaiki pola makan\r\nb. Hindari makanan yang sulit dicerna, seperti makanan yang berlemak dan pedas\r\nc. Makan perlahan dan kunyah makanan dengan baik\r\nd. Kurangi stres dengan teknik relaksasi seperti meditasi\r\ne. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nf. Olahraga teratur\r\ng. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nh. Perbanyak minum air putih","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2026-05-16 09:53:00"},{"id":"71","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2026-05-02 07:00:39"},{"id":"70","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2026-02-18 12:25:42"},{"id":"69","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-12-02 03:01:16"},{"id":"68","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-12-02 02:59:02"},{"id":"67","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-10-20 09:00:29"},{"id":"66","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-10-19 09:08:50"},{"id":"65","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-08-19 10:24:55"},{"id":"64","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-08-18 10:29:07"},{"id":"63","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-08-18 10:26:55"},{"id":"62","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-08-18 10:26:05"},{"id":"61","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-08-18 08:01:32"},{"id":"60","nama":"","umur":"0","gender":"","alamat":"","hasil":"","solusi":"","tenaga_kesehatan":"","tanggal_diagnosa":"2025-08-18 07:58:19"},{"id":"59","nama":"h","umur":"40","gender":"Laki-laki","alamat":"fgg","hasil":"GERD (P03)","solusi":"a. Perbaiki pola makan\r\nb. Hindari makanan pedas, berminyak, asam, atau berkarbonasi\r\nc. Makan dalam porsi kecil, tetap lebih sering\r\nd. Jangan langsung berbaring setelah makan, tunggu minimal 2-3 jam\r\ne. Tidur dengan posisi kepala lebih tinggi\r\nf. Hindari alkohol dan rokok\r\ng. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nh. Olahraga teratur\r\ni. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nj. Perbanyak minum air putih","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-08-11 09:54:40"},{"id":"58","nama":"h","umur":"40","gender":"Laki-laki","alamat":"fgg","hasil":"Dispepsia (P01)","solusi":"a. Perbaiki pola makan\r\nb. Hindari makanan yang sulit dicerna, seperti makanan yang berlemak dan pedas\r\nc. Makan perlahan dan kunyah makanan dengan baik\r\nd. Kurangi stres dengan teknik relaksasi seperti meditasi\r\ne. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nf. Olahraga teratur\r\ng. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nh. Perbanyak minum air putih","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-08-11 09:54:23"},{"id":"57","nama":"h","umur":"40","gender":"Laki-laki","alamat":"fgg","hasil":"Gastritis (P02)","solusi":"a. Perbaiki pola makan\r\nb. Hindari makanan pedas, alkohol, dan rokok\r\nc. Kurangi konsumsi obat antinflamasi nonsteroid (NSAID)\r\nd. Makan secara teratur dan hindari makan berlebihan\r\ne. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nf. Olahraga teratur\r\ng. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nh. Perbanyak minum air putih","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-08-11 09:47:22"},{"id":"56","nama":"h","umur":"40","gender":"Laki-laki","alamat":"fgg","hasil":"Gastritis (P02)","solusi":"a. Perbaiki pola makan\r\nb. Hindari makanan pedas, alkohol, dan rokok\r\nc. Kurangi konsumsi obat antinflamasi nonsteroid (NSAID)\r\nd. Makan secara teratur dan hindari makan berlebihan\r\ne. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nf. Olahraga teratur\r\ng. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nh. Perbanyak minum air putih","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-08-11 09:46:59"},{"id":"55","nama":"h","umur":"40","gender":"Laki-laki","alamat":"fgg","hasil":"Gastritis (P02)","solusi":"a. Perbaiki pola makan\r\nb. Hindari makanan pedas, alkohol, dan rokok\r\nc. Kurangi konsumsi obat antinflamasi nonsteroid (NSAID)\r\nd. Makan secara teratur dan hindari makan berlebihan\r\ne. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nf. Olahraga teratur\r\ng. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nh. Perbanyak minum air putih","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-08-11 09:46:52"},{"id":"54","nama":"h","umur":"40","gender":"Laki-laki","alamat":"fgg","hasil":"Gastritis (P02)","solusi":"a. Perbaiki pola makan\r\nb. Hindari makanan pedas, alkohol, dan rokok\r\nc. Kurangi konsumsi obat antinflamasi nonsteroid (NSAID)\r\nd. Makan secara teratur dan hindari makan berlebihan\r\ne. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nf. Olahraga teratur\r\ng. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nh. Perbanyak minum air putih","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-08-11 09:46:35"},{"id":"53","nama":"nisra","umur":"38","gender":"Perempuan","alamat":"palopo","hasil":"Tidak Diketahui (UNKNOWN)","solusi":"","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-08-11 09:37:26"},{"id":"52","nama":"nisra","umur":"38","gender":"Perempuan","alamat":"palopo","hasil":"Tidak Diketahui (UNKNOWN)","solusi":"","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-08-11 09:34:53"},{"id":"51","nama":"asd","umur":"21","gender":"Perempuan","alamat":"sdqws","hasil":"Tidak Diketahui (UNKNOWN)","solusi":"","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-07-22 08:56:26"},{"id":"48","nama":"ggh","umur":"21","gender":"Laki-laki","alamat":"hhh","hasil":"Dispepsia (P01)","solusi":"a. Perbaiki pola makan\r\nb. Hindari makanan yang sulit dicerna, seperti makanan yang berlemak dan pedas\r\nc. Makan perlahan dan kunyah makanan dengan baik\r\nd. Kurangi stres dengan teknik relaksasi seperti meditasi\r\ne. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nf. Olahraga teratur\r\ng. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nh. Perbanyak minum air putih","tenaga_kesehatan":"lisa","tanggal_diagnosa":"2025-07-17 15:09:37"},{"id":"7","nama":"adsd","umur":"23","gender":"Laki-laki","alamat":"wew","hasil":"Dispepsia (P01)","solusi":"a. Perbaiki pola makan\r\nb. Hindari makanan yang sulit dicerna, seperti makanan yang berlemak dan pedas\r\nc. Makan perlahan dan kunyah makanan dengan baik\r\nd. Kurangi stres dengan teknik relaksasi seperti meditasi\r\ne. Mengonsumsi buah 1 atau 2 jam setelah makan\r\nf. Olahraga teratur\r\ng. Kurangi mengonsumsi kopi dan teh serta berbagai minuman kemasan\r\nh. Perbanyak minum air putih","tenaga_kesehatan":"adjie","tanggal_diagnosa":"2025-06-27 08:00:15"}]